The benefits of Thai stretching massage
The Thai stretching massage which is offered by Elephant Spa is one of the most well-known and effective techniques similar to yoga asanas. The effectiveness of successive stretch marks and special twists applied during the session has a positive effect on the physical as well as the psychological level. Such an energetic yoga massage promotes the rejuvenation of the whole organism, returns the body natural flexibility.
A feature of the technique is stretching the muscles without increasing the volume of muscle tissue. The result, which gives yoga massage performed by professionals, is noticeable after a visit to the first session. And if you pass the entire course, appointed by the master according to your individual characteristics, you will certainly get a beautiful, slim body, thin waist, elegant silhouettes of legs and arms.
The benefits of the service, which you can always order in Kiev, depends on your physical condition. However, in any case, stretching relieves pain in the muscles, back, improves posture, relieves nervous tension, stress. After the massage, you will feel a surge of strength, an increase in mobility, an unprecedented lightness, giving a feeling of new youth.
Thai yoga massage
Even one session of the proposed massage greatly facilitates the general condition, improves the mobile activity and the amplitude of movements, provides a beneficial effect on the musculoskeletal system. It is difficult to overestimate the effectiveness of Thai yoga massage. Among the most important results of the procedure should be highlighted:
- Increase the flexibility of muscles, joints;
- Improved skin elasticity;
- Elimination of lymph stasis, as well as blood in the pelvic region;
- Getting rid of pain in the back, neck;
- Removal of stress, depression;
- Promoting healthy, sound sleep;
- Positive effects on the woman’s body (elimination of PMS);
- Straightening posture;
- Giving to a figure refined slimness.
Traditional yoga massage, supplemented by stretching, includes a set of successive stretch marks, twists. All movements and exercises are combined with detailed, deep study of muscle tissue, tendons, ligaments. Each action is carried out smoothly, without haste to provide therapeutic and relaxing effects. In this case, the intensity of the load is determined by the master, taking into account the individual characteristics of the client, your physical condition.
Stretching massage in Kiev
Visiting stretching massage, you will certainly feel the improvement of health and psychological mood. Deeple warmed-up muscles, smooth stretching, soft opening of each joint stimulate the activation of blood flow, the movement of lymph for the natural elimination of toxins, toxins. This feature restores harmony, balance of the whole organism at the cellular level. However, there are contraindications, in the presence of which you should not use massage services. Experts recommend to abandon stretching if:
- You recently had an operation, fracture, severe dislocation;
- You have a pathology of the spine, joints;
- A history of cardiovascular disorders.
Also, Thai stretching massage is not performed in the presence of acute respiratory viral infections, fever, infectious diseases and during pregnancy. If there are no mentioned contraindications, then we invite you to a session at any convenient time . You can order graduated or a TOP-master in Kiev today.
Thai stretching massage is one of the highest levels of Thai massage. Special set of sequential stretch marks and twists is used during the massage. Positions in which your body is located during a massage are similar to yoga assans. The intensity of the massage is selected by the master according individually to the level of physical training of the person. Stretching massage is aimed to intensive stretching of all muscle groups. The feature of stretching is that it stretches the muscles, preventing them from growing in breadth. As a result, you get a beautiful body, thin waist, elegant curves of arms and legs. Stretching massage is able to give women elegant shapeliness. Stretching massage relieves tension and pain in various parts of the body and improves posture. This massage returns the body natural flexibility, which has a rejuvenating effect on the entire body.
Contraindications stretching massage
- recent fractures and sprains
- pathology of the spine and joints
- disorders of the cardiovascular system
- infectious diseases, temperature